Full-Body Cable Training, Compact Footprint

The Better Body Flow Stack delivers a complete dual-stack cable system in a compact 56.3" wide footprint. Two independent cable columns let you train each side separately or together for flys, presses, rows, curls, raises, pulldowns, and full-body strength work without filling your gym with multiple machines.

Dual Independent Weight Stacks

Choose between dual 170 LB or dual 220 LB weight stacks depending on your training needs. Each side operates independently on a 2:1 pulley ratio, giving you longer cable travel and more controlled resistance for isolation work, unilateral training, and smooth full-range movements.

31 Cable Height Positions

Each trolley offers 31 height settings, giving you precise cable placement for high, mid, and low movements. The increased adjustment range makes it easier to dial in the exact starting position for different exercises, body sizes, and training angles.

Smooth Aluminum Pulley System

Aluminum pulleys and a smooth-adjusting trolley system create consistent cable travel through every rep. Quick height adjustments make it easy to move between exercises without slowing down your workout.

More Training in One Machine

Dual independent stacks allow two-sided or single-arm training, while the multi-grip pull-up bar, integrated band pegs, and built-in attachment storage add even more versatility. Two users can also train on separate cable stations at the same time.

The Flow Stack combines the versatility of a full functional trainer with a compact footprint built for home gyms, studios, and serious training spaces.

Built for Heavy Training

The Better Body Heavy Duty Bench combines a reinforced 11-gauge steel frame with a wide, supportive pad for a stable feel under heavy presses. At 101 LB, the bench stays planted when the weight gets serious without shifting underneath you.

Dial In Your Position

With 10 backrest positions from 0° to 85° and 3 adjustable seat settings, you can dial in the setup for flat presses, incline work, shoulder presses, rows, curls, and more. The added intermediate angles give you more control over positioning instead of forcing you into large jumps between settings.

More Support Under Heavy Presses

The 12" wide, 2.8" thick back pad gives you a solid base to press from, while the grippy pad material helps keep your body locked into position throughout each set.

Heavy Duty Without Being a Pain to Move

Built-in transport wheels and a knurled front handle make the 101 LB bench easy to reposition when needed. When training is finished, the bench can also be stored vertically to free up floor space.

A Serious Power Rack Built to Expand

The Better Body Power Rack starts with a true imperial 3" x 3" 11-gauge steel frame, 1" holes, and 2" on-center spacing for a heavy-duty foundation built around serious strength training. With a rated capacity of 2,000 LB, it gives you the stability you need for squats, presses, rack pulls, pull-ups, and more.

Add the Arsenal Cable System

Turn your rack into a complete cable training station with your choice of the Plate-Loaded Arsenal or Dual 220 LB Weight-Stack Arsenal. Both versions integrate directly into the rack so you can add rows, pulldowns, flys, curls, extensions, raises, and other cable movements without dedicating floor space to a separate functional trainer.

27 Cable Heights Per Side

Independent adjustable trolleys offer 27 positions per side, giving you precise cable placement from low to high movements. The 2:1 trolley ratio provides longer cable travel and controlled resistance, while the dedicated high pulley uses a 1:1 ratio for heavier pulldowns and upper-body work.

Choose How You Load It

The Weight-Stack Arsenal uses dual 220 LB stacks for fast pin-selected adjustments between exercises. The Plate-Loaded Arsenal uses standard 2" Olympic weight plates, giving you the same cable-training versatility while letting you use plates you already own.

Build the Rack Around Your Gym

Add integrated dumbbell and kettlebell shelving, med ball storage, plate pegs, J-cups, a Smith Machine attachment, lever arms, and other Better Body rack accessories as your setup grows. The modular design lets one rack evolve from a strength station into a complete training system.

Storage Without Another Footprint

Optional rear shelving turns unused space behind the rack into organized storage for dumbbells, kettlebells, medicine balls, accessories, and more. Choose individual shelves or build out the full three-tier storage configuration to keep your equipment directly inside the rack footprint.

Start with a heavy-duty power rack and build it into the training system that fits your space, your equipment, and the way you train.

A Complete Dumbbell Setup

The Better Body Rubber Hex Dumbbell Set and Weight Rack gives you a complete free-weight setup in one package. Durable rubber-coated heads, knurled steel handles, and a dedicated storage rack make it an easy fit for home gyms and commercial spaces.

Built for daily training with the feel and durability you expect from a serious dumbbell set.

No-Roll Hex Design

The hex-shaped heads keep your dumbbells from rolling between sets and provide a stable base for movements like dumbbell push-ups and renegade rows.

Low-odor rubber coating helps protect the dumbbells and your training space while keeping noise down compared to bare iron.

Knurled Steel Handles

Textured steel handles give you a secure, consistent grip through presses, rows, curls, carries, and high-rep training.

No oversized handles. No unnecessary padding. Just a solid grip that feels right in your hands.

Choose Your Dumbbell Range

• 5–50 lb + rack: Every 5 lb increment.
• 5–75 lb + 2 x racks: Every 5 lb increment.
• 5–100 lb + 2 x racks: Every 5 lb increment.
• 5–120 lb +2 x racks: Every 5 lb increment from 5–100 lb, plus 110 and 120 lb pairs.
• 5–50 lb dumbbells only: Every 5 lb increment; rack not included.
• Rack only: Dumbbells not included.

Start with the range that fits your training now or build out a full setup that gives you room to progress for years.

Organized and Ready to Train

The included dumbbell rack keeps your weights off the floor, easy to access, and organized between workouts.

One setup. One clean footprint. Everything where it should be.

Built to Last

Designed for repeated use, these dumbbells are built to handle everything from controlled strength work to demanding daily training.

Backed by a lifetime warranty for personal use and a 2-year warranty for commercial use.