Flat Bench
Flat Bench
Flat Bench
Flat Bench
Flat Bench
Flat Bench
Flat Bench

Flat Bench

Rated out of 5
 
 
(4 Reviews)
$299.95

Adding to Cart Added to Cart
$299.95

Delivers in 1-4 Business Days

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Same Day Shipping

Free 2 Year Warranty

Hassle Free Returns

Add Ons

Placed an order and changed your mind? No problem. As long as your order hasn’t been shipped yet, you’re completely eligible for a full refund, no questions asked. Please make sure to notify us about an order change as soon as you can

Product Overview

Better Body Flat Bench: Heavy-Duty, Competition-Ready

Engineered for serious lifters, the Better Body Flat Bench is built to handle anything from high-rep accessory work to record-breaking lifts. Designed with competition-style specs and a rock-solid tripod foot design, it keeps your feet clear for optimal leg drive while staying locked in under the heaviest loads.


Wide Pad Comfort & Support

Outfitted with a 12” wide, 3” thick high-density pad, this bench offers the perfect balance of comfort and stability. The extra width supports your upper body through every press, while the durable, grippy vinyl cover keeps you in place for maximum power transfer.


Built to Handle It All

Constructed from 3x3” 11-gauge steel and rated for 1,000 lbs, the Better Body Flat Bench is as tough as they come. Whether you’re training in a home setup or a high-traffic commercial gym, it’s built to last and ready for daily heavy use.


Easy to Move, Ready to Work

Despite its strength, this bench is easy to maneuver thanks to the integrated steel handle and large industrial wheels. Grooved rubber feet keep it stable and protect your floors, so you can focus on your lifts without distractions.


Specs

  • 12” wide, 3” thick high-density pad
  • 3x3” 11-gauge steel frame
  • Tripod foot design for optimal leg drive
  • 1,000 lb weight capacity
  • Integrated handle & industrial wheels
  • Grooved rubber feet for stability & floor protection

DIMENSIONS

Flat Bench Footprint

MEASUREMENTS

Material Q235 Steel
Surface Treatment Powder coating
Bench Length 47.3"
Bench Width 22.8"
Bench Height 16.5"
Pad Length 45.0"
Pad Width 12.0"
Pad Thickness 3.0" (75mm)
Weight 52.7 lbs
Weight Capacity 1,000 lbs

EXTENDED WARRANTY

Shop confidently with Better Body. Get a 2-year warranty on every purchase. Barbells & Squat Racks have lifetime coverage. We're committed to your fitness journey.
× Shop confidently with Better Body. Get a 2-year warranty on every purchase. Barbells & Squat Racks have lifetime coverage. We're committed to your fitness journey.

HASSLE FREE RETURNS

Not satisfied with your order? Simply send it back within 30 days of delivery.
× Not satisfied with your order? Simply send it back within 30 days of delivery.

FREE SAME DAY SHIPPING

Enjoy free express shipping on all orders. We ship orders every business day before 12PM. Order now to receive it the same week.
× Enjoy free express shipping on all orders. We ship orders every business day before 12PM. Order now to receive it the same week.

average rating 5.0 out of 5
Based on 4 reviews
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100% of reviewers would recommend this product to a friend
4 Reviews
Reviewed by Jalen D.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Casual Gym Upgrade

Nice, sturdy bench for the price. Pads are comfy and it doesn’t slide around. Customer support was friendly when I needed help. Overall, a solid addition to my home gym.

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Reviewed by Emmy H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Legit Upgrade

Switched to this flat bench from a cheap one, and wow… total game-changer. Free shipping = instant win. Plus, the support team answered my questions faster than I expected!

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Reviewed by Yasmine S.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Beast Mode Ready

Bench is strong AF 💪 Handles all my lifts with zero wobble. Moved it around easily with the wheels. Big shoutout to the customer service team—they actually care!

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Reviewed by Monique L.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great Bench, Fast Shipping

This flat bench is solid and super sturdy—handles heavy lifts with no wobble. Free shipping was a nice bonus, and the customer service team answered my questions quickly. Totally happy with my purchase!

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