Core Adjustable Bench
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2 Year+ Warranty | Lifetime on Select
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Product Overview
All the Features. None of the Excess
The Better Body Core Adjustable Bench is built for lifters who want full FID functionality without stepping into oversized, overbuilt territory. It delivers the adjustments you need, the stability you expect, and the build quality that feels right the second you move it.
This is the bench that sits above entry level and below heavy commercial. Strong. Clean. Purpose built.
Full 'FID' Adjustment
The Core Bench features flat, incline, and decline functionality with integrated leg rollers for secure positioning. When decline work is done, the rollers move cleanly out of the way to restore full lifting clearance.
The ladder-style back adjustment offers fast angle changes with clearly marked positions for repeatable setup. The seat pad adjusts independently to maintain proper hip alignment across all angles.
Built to Feel Solid
This bench is engineered for stability under load without unnecessary bulk. The frame geometry keeps your base planted during pressing, rows, and heavier accessory work.
Stainless steel foot plates provide durability and long-term floor protection without relying on rubber caps that peel or degrade. Every contact point is designed for real training environments.
Knurled Steel Handle. Not Rubber.
A fully knurled steel handle makes moving the bench controlled and secure. No soft rubber grips. No plastic trim. Just steel where your hands actually go.
Enclosed transport wheels allow smooth repositioning in tight training spaces.
High Density Pads
Dense, supportive padding keeps you locked in during heavy presses without excessive sink. The back pad provides a stable base for pressing strength while remaining comfortable for higher volume work.
Positioned Perfectly in the Lineup
- Above: Premium Bench
- Below: Heavy Duty & Versa
- Ideal for: Home gyms, serious lifters, and performance-focused spaces
It gives you everything you need from an adjustable bench. Nothing you don’t.
Core means complete.
DIMENSIONS
MEASUREMENTS
| Total Length | 51.6" |
| Total Height (Upright) | 44.3" |
| Back Pad Length | 33" |
| Back Pad Width | 11.8" |
| Seat Pad Length | 13.5" |
| Pad Thickness | 2.5" |
| Handle Grip | Chrome-Plated Diamond Knurl |
| Seat Pad Angles | 0/5/10/15/20° |
| Back Pad Angles | 0/25/30/50/70/85° |