Flow Stack | Heavy Duty Functional Trainer
WHAT SETS IT APART
- 170lb or 220lb Dual Weight Stacks
- 31 Cable Heights with Aluminum Pulleys
- Compact 56.3" Wide Footprint
170lbs in stock, 220lbs Pre Order for Late November
In Stock
Ships in 1 Business Day
Flexible Payment Plans
Secure single payment processed instantly.
Delivers in 1-4 Business Days
Hassle Free Returns
Placed an order and changed your mind? No problem. As long as your order hasn’t been shipped yet, you’re completely eligible for a full refund, no questions asked. Please make sure to notify us about an order change as soon as you can
Built for Tight Spaces
170lb & 220lb Stack Options
Ultra-Smooth Trolley Movement
Full-Body Cable Training, Compact Footprint
The Better Body Flow Stack delivers a complete dual-stack cable system in a compact 56.3" wide footprint. Two independent cable columns let you train each side separately or together for flys, presses, rows, curls, raises, pulldowns, and full-body strength work without filling your gym with multiple machines.
Dual Independent Weight Stacks
Choose between dual 170 LB or dual 220 LB weight stacks depending on your training needs. Each side operates independently on a 2:1 pulley ratio, giving you longer cable travel and more controlled resistance for isolation work, unilateral training, and smooth full-range movements.
31 Cable Height Positions
Each trolley offers 31 height settings, giving you precise cable placement for high, mid, and low movements. The increased adjustment range makes it easier to dial in the exact starting position for different exercises, body sizes, and training angles.
Smooth Aluminum Pulley System
Aluminum pulleys and a smooth-adjusting trolley system create consistent cable travel through every rep. Quick height adjustments make it easy to move between exercises without slowing down your workout.
More Training in One Machine
Dual independent stacks allow two-sided or single-arm training, while the multi-grip pull-up bar, integrated band pegs, and built-in attachment storage add even more versatility. Two users can also train on separate cable stations at the same time.
The Flow Stack combines the versatility of a full functional trainer with a compact footprint built for home gyms, studios, and serious training spaces.
DIMENSIONS
MEASUREMENTS
| Dimensions | 56.3" W x 38.4" D x 82.1" H |
| Rear Width | 16.3" |
| Weight Stack Options | Dual 170 LB or Dual 220 LB |
| Pulley Ratio | 2:1 |
| Cable Height Positions | 31 Per Side |
| Cable Columns | Dual Independent |
| Pulley Material | Aluminum |
| Band Pegs | Integrated |
| Pull-Up Bar | Multi-Grip |
| Attachment Storage | Integrated Vertical Storage |
| Finish | Gloss Black |
| Assembled Weight | 800 lbs |
BETTER WARRANTY
HASSLE FREE RETURNS
