Flow Stack | Heavy Duty Functional Trainer
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Product Overview
Small Space. Big Performance
Level up your strength training with the Better Body Cable Trainer 4.0—our most advanced and space-efficient cable machine yet. Designed with precision mechanics and a sleek new frame, it’s built to deliver powerful resistance, smooth performance, and a seamless fit in home or commercial gyms.
Premium Dual Weight Stacks
Choose between dual 170 lb or dual 220 lb weight stacks, both operating on a 2:1 pulley ratio to deliver smooth, consistent resistance. Whether you're isolating smaller muscle groups or going heavy on compound lifts, the Cable Trainer 4.0 adapts to your training style with pro-grade performance and precision.
Sleek Form Meets Functional Design
Engineered with a refined, compact frame, the Cable Trainer 4.0 fits tight spaces without sacrificing performance. The integrated vertical storage pegs keep your attachments organized and within reach, while the matte black finish adds a modern edge to any setup.
Full-Body Versatility
From lat pulldowns and chest flys to single-arm rows and bicep curls, this machine does it all. Adjustable cable columns give you a full range of motion for dozens of exercises, while multiple pull-up grip positions let you target your back, core, and arms with ease.
Built to Outperform
With high-tension cables, upgraded pulleys, and reinforced hardware, the Cable Trainer 4.0 is built to withstand years of heavy use. Whether you’re just getting started or fine-tuning your physique, this machine is designed to push limits and deliver results.
DIMENSIONS

MEASUREMENTS
Height | 82.1" |
Rear Width | 16.3" |
Front Width | 56.3" |
Depth | 38.4" |
Actual Stack Weight Per side | 214 lbs |
Ratio | 2:1 |
Max Usable Weight Per Side | 170 or 220 lbs |
Minimum Usable Weight Per Side | 11 lbs |
Number Of Height Options | 20 |
Pulley Material | Aluminum |
Finish | Black Powder & Chrome |
Assembled Unit Weight | 800 lbs |